These low fat chicken recipes by Chandri Bhat are easy to prepare, low in fat, and simply delicious.
Ingredients:
Chicken, minced - 1 cup
Carrot, cut into match sticks - � cup
Cabbage, shredded - � cup
Garlic - 4 cloves, chopped
Black pepper corns - � tsp
Corn flour to bind
Chicken stock - 4 cup
Dark soya sauce - 2 tsp
Light soya sauce - 1 tbsp
Salt to taste
Method:
Image: Flickr/creativecommons/milesgehm
Ingredients:
Chicken, minced - 1 cup
Carrot, cut into match sticks - � cup
Cabbage, shredded - � cup
Garlic - 4 cloves, chopped
Black pepper corns - � tsp
Corn flour to bind
Chicken stock - 4 cup
Dark soya sauce - 2 tsp
Light soya sauce - 1 tbsp
Salt to taste
Method:
- Crush garlic with pepper corns.
- Add to the chicken mince with salt.
- Sprinkle about 2 tbsp of corn flour and mix well.
- Shape this mixture into 2 cm round balls.
- Boil the chicken stock and add the chicken balls to it.
- Add carrot and cabbage.
- Simmer till the balls and vegetables are cooked.
- Add dark and light Soya sauce.
- Serve hot.
Image: Flickr/creativecommons/milesgehm
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